Latest Articles - Alaya Naturals

Young woman doing face building face yoga exercises against white background

Does Face Yoga Work?

by Claire K. 5 min read

Unlocking Better Health: The Power of Asking Questions During Doctor Visits

Unlocking Better Health: The Power of Asking Questions During Doctor Visits

by Claire K. 4 min read

The Microbiome and Probiotics: Nurturing Gut Health for Overall Wellbeing

The Microbiome and Probiotics: Nurturing Gut Health for Overall Wellbeing

by Claire K. 3 min read

Smiling woman applying face moisturizer in mirror

The Surprising Truth Behind Moisturizing

by Stella B. 5 min read

diverse group of women of different ages smiling

Aging Gracefully: All About Mindset

by Claire K. 2 min read

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How to Support Healthy Aging After 40

by Michael H. 3 min read

Woman holding glasses, eye closed, at window

The Transformative Power of Breathwork

by Claire K. 3 min read

Woman relaxing for massage

Feeling Anxious? Try this Acupressure Point for Relief

by Jordan S. 2 min read

Woman hunched over looking at phone

How to Prevent Tech Neck

by Michael H. 3 min read

Woman in front of van on the road

The Secret To A Longer Weekend

by Jordan S. 2 min read

Make Your Resolutions Stick

by Michael H. 3 min read

Woman with cup raised, head on table next to computer

Mental vs. Physical Fatigue

by Jordan S. 2 min read

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