Latest Articles - Alaya Naturals

How Much Sugar Is Too Much?

How Much Sugar Is Too Much?

by Ben Martin October 31, 2019 4 min read

Anti-Aging Nutrition Snack sugar Wellness

Natural and Easy Ways to Manage Your Stress Every Day

Natural and Easy Ways to Manage Your Stress Every Day

by Ben Martin October 14, 2019 4 min read

green superfood powder health mindfullness stress Wellness

Diet and Brain Health: How to Snack, Drink, and Eat Smarter

Diet and Brain Health: How to Snack, Drink, and Eat Smarter

by Ben Martin September 19, 2019 4 min read

Nutrition Wellness

Maximizing the Health Benefits of Your Coffee Routine

Maximizing the Health Benefits of Your Coffee Routine

by Ben Martin August 26, 2019 5 min read

Healthy Sun Habits and the Science of Sunshine

Healthy Sun Habits and the Science of Sunshine

by Ben Martin August 06, 2019 4 min read

Anti-Aging health sun Wellness

How to Maintain Healthy Eating Habits While Traveling

How to Maintain Healthy Eating Habits While Traveling

by Ben Martin July 16, 2019 4 min read

health Nutrition travel

All About Tea

by Jessica Nelson June 25, 2019 3 min read

health tea Wellness

Sustainable Self Care

Sustainable Self Care

by Kristin Dahl June 04, 2019 3 min read

selfcare Wellness

Stress & Calories - The Science Might Surprise You

Stress & Calories - The Science Might Surprise You

by Jessica Nelson May 22, 2019 3 min read

calories health stress Wellness

A Guide to Edible Flowers

A Guide to Edible Flowers

by Kristin Dahl April 30, 2019 5 min read

edible flowers health

The Life Changing Benefits of Protein Powder

The Life Changing Benefits of Protein Powder

by Jillian Michaels April 18, 2019 2 min read

Whey Protein Powder

Healthy & Delicious Ways to Fight Stress

Healthy & Delicious Ways to Fight Stress

by Jessica Nelson April 09, 2019 4 min read

De-stress health