Heavenly Banana Muffins

by Kelly Ohnona 1 min read

Heavenly Banana Muffins

Banana flavor mixed with the chocolate, pecans and pumpkin seeds - all you need in your life from myorganicdiary.com

Makes about 12 muffins

Ingredients

  • 2 very ripe bananas
  • 3 tbsp nut butter
  • 1/2 cup non dairy milk
  • 1/4 cup neutral oil such as avocado oil
  • 4 cups almond flour (or 3 cups regular flour)
  • 1/3 cup maple syrup (or honey)
  • 1 tbsp + 1 tsp baking soda
  • 1/4 cup chocolate chips
  • 1/4 cup pumpkin seeds
  • 1/4 cup pecans
  • 1/2 tsp salt

Directions

  1. Mix all the ingredients in a bowl with a mixer.
  2. The dough should be thick and heavy.
  3. Fill a muffin tin tray with the dough. The muffins will rise during baking.
  4. Bake at 350F for 30 min.
  5. Can be frozen for up to 1 month.
Alaya Naturals Blog and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on the Alaya Naturals Blog is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.