Creamy and satisfying, this yogurt is full of “friendly” bacteria to help keep your microbiome in check!
Serves 2-3
Ingredients
- Meat from 2 young coconuts
- Few splashes of fresh coconut water
- 1 probiotic capsule or 1 packet of body ecology kefir starter
Directions
- Combine all ingredients in blender or food processor.
- Blend on high for 2-3 minutes or until creamy and smooth.
- Place in the oven with oven off, but light ON overnight for fermentation process to take place. In the morning, scrape off top layer, place in the fridge, & enjoy!
- Garnish with fresh berries and bee pollen for extra protein.