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A severe biotin deficiency, indicated by rashes and hair loss, is rare; however, some researchers think that a mild biotin deficiency may be more common than once believed—especially among women. As part of the support system for a range of metabolic processes, it is a small but important part of complete nutrition. In addition, biotin has been shown to improve hair growth and nail strength, reduce blood sugar in people with diabetes, and support healthy pregnancy and lactation (with a physician’s guidance.)
After taking biotin for a few months, my hair shedding has decreased considerably! Also, my skin looks and feels healthier too!
Great for my hair, skin and nails!
My skin and hair feel healthier
The older I get I really can tell the impact of my supplements! This biotin has my hair and nails strong enough to withstand my daily over use. I wear my hair in twists so it’s constantly manipulated and I both type for a living and play piano so my nails take a heavy hit too. But since taking the biotin I’ve noticed less breakage on my hair and less snags with my nails. These are a definite yes!!
Alaya never dissapoints! Another great product. Say hello to beautiful strong nails =)