A severe biotin deficiency, indicated by rashes and hair loss, is rare; however, some researchers think that a mild biotin deficiency may be more common than once believed—especially among women. As part of the support system for a range of metabolic processes, it is a small but important part of complete nutrition. In addition, biotin has been shown to improve hair growth and nail strength, reduce blood sugar in people with diabetes, and support healthy pregnancy and lactation (with a physician’s guidance.)
I use this and the collagen and it working well. I take it daily and my hair is healthier.
I have such brittle hair and nails so I'm excited to see how this works. I like it so far and will be ordering again. But still too early to tell, in my opinion.
I didn't know much about biotin until I researched it and added it to my vitamin regime.Feeling GREAT!
This product is easy to use . I just add to my coffee daily and it mixes as smooth you don’t even know it’s in there. Really helps my joint discomfort !
I really noticed , hair & nail growth rapidly, love this one