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Spirulina is probably one of the most nutritious foods on the planet. It is an excellent source of iron and other vital minerals, but it also provides a complete protein profile and essential fatty acids. Its anti-inflammatory, antioxidant, and immunostimulating effects have been confirmed in multiple studies. Spirulina can promote heart health, aid in exercise performance and recovery, help balance the gut microbiome, and stabilize blood sugar. This powerhouse supplement also gives you a natural energy boost.
* Daily Value not established
A blue-green cyanobacteria, or algae, spirulina was consumed by Aztecs and has been touted by scientists as a potential outer-space meal replacement because it is so packed with nutrients. But spirulina has unique properties even among superfoods. For example, one study showed that spirulina decreases both the spread of the flu and the risk of death from flu viruses. Furthermore, when consumed with a probiotic, both the spirulina and the probiotic are more effective. As a final advantage, spirulina is more sustainable and environmentally friendly than almost any other source of nutrition, requiring minimal land and resources to produce. It might be the super-est superfood of them all.
I’ve been taking spirulina for months. I leave the bottle at my work desk and take it when I break my fast. I work 9-10 behind a computer screen… it gives me that mid day natural energy boost that I need to focus at work.
I've been taking collagen, turmeric, and spirulina for about a year. I can definitely tell a difference in my skin,pain,and focus are amazing!! Love,love,love my Alaya products.
I've mostly used the powder. So the capsule is strange to me. I keep forgetting to take it tho
what i love most about this supplement is that you only have to take one per day. i haven’t found another quality spirulina supplement that has the daily dose in a single capsule.
I started taking Spirulina and I love it! I know why it’s a superfood! I will definitely order again!